Ginger and Pineapple are Great Natural Remedies
With today’s development of modern technology, pharmaceutical labs have been successful and consistent in creating medicines that can absolutely cure serious diseases. Even for other less serious problems and diseases, there are a lot of medicines that you can now buy in your local pharmacy. However, most effective medicines in the pharmacy can be really costly that people would want to opt for natural therapies like yoga, herbal medication, or acupressure.
The wonderful news is that there are natural remedies that you can even obtain in your own home. In the modern times, the internet has become the most powerful tool in the world. You can discover anything and everything as well as finish practically all things on the internet. There are a lot of websites online that you can visit to learn about natural remedies that you can use and do at home. In fact, through these websites, you will find out that you can use common ingredients that you have in the kitchen such as ginger.
Ginger is a great natural remedy for pain. Ginger is packed with several antioxidants in addition to being an inflammatory agent. It is effective for hemorrhoid relief as its antioxidant properties removes all the toxic substances from the body. It increases the blood circulation in your body and improves the healing process. Add 2 tsp of thinly sliced ginger to 2 cups of simmering water for 10 minutes. You can add honey to sweeten it and drink it to treat the pain.
Ginger also takes care of motion sickness, altitude sickness, nausea, and morning sickness, constipation and helps bring about good digestion with no negative effects. The major cause of constipation is improper eating habits such as eating too much food or consuming food items which are difficult to digest. When constipated, the bowel movements of a person are difficult, hard, and even hurtful. You can mix ginger to your tea and the hot water will induce digestion and offer constipation relief. It can help your body to generate more heat inside and this can speed up sluggish digestion.
Pineapple is very rich in fiber, which is why it is also an effective natural remedy for constipation. It contains a nutrient called bromelain which provides cleansing benefits and helps support digestion. Tush M.D. is an all natural supplement that is designed to remedy hemorrhoids and constipation and uses pineapples as the main ingredient. Pineapple and ginger are both natural laxatives which helps to promote bowel movement.
The most effective ways to deal with constipation naturally is to consume pineapples or small cuts of ginger or take in fresh ginger-pineapple juice. This is a delicious way to gain many wonderful health benefits, including making your bowel movements regular and smooth. In a blender or a juicer, simply blend one whole pineapple peeled and cut (include the core as well) and a thumb sized ginger with 1 cup water. Drink this natural supplement once daily to aid proper digestion, cleanse the colon, regulate bowel movements, and to prevent constipation.